https://www.kimbaxterphysiotherapy.co.uk/welcome daily 0.75 2018-12-02 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Homepage for Kim Baxter Physiotherapy https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1537950349856-8HNB03MI7H3ZSPC1RROJ/cyclingR.jpg Homepage for Kim Baxter Physiotherapy https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1537951053246-F6M4RPFIPYCUKCB1U1F2/Climbing+3.jpg Homepage for Kim Baxter Physiotherapy https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1538140096761-0H8HA4TWGX2OFZ9AOW90/PeakClimb.jpg Homepage for Kim Baxter Physiotherapy https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539082195917-SRX96VV0CHLB9TO4KI9R/run8.jpg Homepage for Kim Baxter Physiotherapy https://www.kimbaxterphysiotherapy.co.uk/blog daily 0.75 2026-01-12 https://www.kimbaxterphysiotherapy.co.uk/blog/7-ankle-and-foot-mobility-exercises-for-runners monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/45b52473-eae9-47a3-9d06-6b80581aaeb2/10977_c73f6d2f37e0bfd8c4be11954571d2f6-24_10_2023%2C+13_49_32.jpg Blog - 7 Ankle and foot mobility exercises for runners. - 7 Ankle and foot mobility exercises for runners. https://www.kimbaxterphysiotherapy.co.uk/blog/sheffield-half-marathon-onwards-and-upwards-zx6en-xcz2n monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1551431823407-PVBC4MOB6QRO24BY7G2Q/benjamin-elliott-670761-unsplash.jpg Blog - Sheffield half marathon, onward’s and upwards. - Sheffield Half Marathon Onward’s and upwards. https://www.kimbaxterphysiotherapy.co.uk/blog/does-strength-training-reduce-the-risk-of-running-injuries monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/03e46b0e-dfe0-45f6-8a5f-f934d43d3f52/Christmas2025_DSC01108+%281%29.jpg Blog - Does Strength Training Reduce the Risk of Running Injuries? https://www.kimbaxterphysiotherapy.co.uk/blog/physiotherapy-exercises-explained-why-they-change-and-when-to-stop monthly 0.5 2025-09-10 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/9fbd3e37-6861-4bcc-803a-370ccb7f90a2/Red+White+Black+Cardio+Kickboxing+YouTube+Thumbnail.jpg Blog - Physiotherapy exercises explained: Why they change (and when to stop) - Physiotherapy exercises explained: Why they change (and when to stop) https://www.kimbaxterphysiotherapy.co.uk/blog/the-politics-of-stretching monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539251602778-QMMQ5JKM3IIQ565QMH7H/S4.jpg Blog - The Politics of Stretching https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/cdc12f2a-7d89-49cf-84c9-c9ed35aad71f/Alex+yee.jpg Blog - The Politics of Stretching https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539251909359-31X9TO7II943HC6P35QN/S5.jpg Blog - The Politics of Stretching https://www.kimbaxterphysiotherapy.co.uk/blog/how-to-deal-with-your-achilles-heel monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1572595974979-XYREQR3CC8M27CACJGHP/ankle-3135710_1920.jpg Blog - Achilles Tendinopathy: A Guide to Understanding, Relief, and Recovery. - Achilles Tendinopathy A Guide to Understanding, Relief, and Recovery https://www.kimbaxterphysiotherapy.co.uk/blog/running-in-winter-conditions monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1549019528449-ZXAVU94DLBB8N0WGWYT0/andrew-krueger-499272-unsplash.jpg Blog - Running in winter conditions. - Running in winter conditions https://www.kimbaxterphysiotherapy.co.uk/blog/the-power-of-hills-for-injury-prevention-and-rehab monthly 0.5 2024-12-06 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/42a8bb55-6ef5-4120-870c-99d1ffe14d01/LakeDistrictAugust2024_00983.jpg Blog - The Power of Hills for Injury Prevention and Rehab - The Power of Hills for Injury Rehab https://www.kimbaxterphysiotherapy.co.uk/blog/the-science-behind-pain monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539250767694-3A26XTA4FD2GNDUQ7W8S/Pain2.jpg Blog - The Pain System #4 - the science behind pain https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539251004278-H1RJNQRP64OMJOV7VTLS/pain+3.jpg Blog - The Pain System #4 - the science behind pain https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539250700740-YIWI3KIODB1CLRZELTXV/Pain2.jpg Blog - The Pain System #4 - the science behind pain https://www.kimbaxterphysiotherapy.co.uk/blog/2018/9/28/pain3-its-all-in-the-mind monthly 0.5 2024-06-14 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539253947351-R1Q3M77U410H81XWW7YB/P7.jpg Blog - The Pain System #3 Shark Attack! - it's all in the mind https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539253331399-K0FAARRG9NT2Z7P1RM1V/P6.jpg Blog - The Pain System #3 Shark Attack! - it's all in the mind https://www.kimbaxterphysiotherapy.co.uk/blog/amplifying-pain-central-sensitisation-cwzt6 monthly 0.5 2024-04-30 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539521012739-I1SPB2MJ27O9L5BJUTV0/pain-1015576_1920.jpg Blog - The Pain System #2 - amplifying pain: central sensitisation https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539520077071-QJ5C501BFIWZOCL5ED9U/Pain8.png Blog - The Pain System #2 - amplifying pain: central sensitisation https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539520165597-7NS6S8NM28UOVKGT5VBK/Pain9.png Blog - The Pain System #2 - amplifying pain: central sensitisation https://www.kimbaxterphysiotherapy.co.uk/blog/how-our-tissues-respond-to-pain monthly 0.5 2024-03-14 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539519499579-797LYPTBKL5JNNK1M98V/pain4.jpg Blog - The Pain System #1 - how our tissues respond to pain https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539519567728-TBV7V2PQ171OBMOUSF78/pain5.JPG Blog - The Pain System #1 - how our tissues respond to pain https://www.kimbaxterphysiotherapy.co.uk/blog/a-regular-route-endcliffe-bingham-forge-dam monthly 0.5 2023-11-24 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/9cbcbe88-94d6-429d-8c45-d2e2500a3a19/2015-Autumn-03341+%281%29.jpg Blog - A regular route? Endcliffe, Bingham and Forge Dam - A regular route? Endcliffe, Bingham and Forge Dam https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/fec65ecd-2274-4a57-b992-41092fdd840c/Strava.png Blog - A regular route? Endcliffe, Bingham and Forge Dam - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1977e8f2-bd71-4f90-bb5d-8c1f68477ce9/20231124_111808.jpg Blog - A regular route? Endcliffe, Bingham and Forge Dam - Make it stand out Charlie at the Percy Pud, actually wishing he was just bimbling up and down the parks https://www.kimbaxterphysiotherapy.co.uk/blog/break-or-break monthly 0.5 2023-09-29 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/ba0aad16-ee1a-47ca-a46b-e16a06ecb456/LateSummer2019-01772.jpg Blog - Break or break! https://www.kimbaxterphysiotherapy.co.uk/blog/how-to-rehab-calf-muscles monthly 0.5 2022-09-20 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/acfb18e6-f93b-43da-b4f1-51098cbdbd45/August2020-02892.jpg Blog - How to rehab your calf muscle. https://www.kimbaxterphysiotherapy.co.uk/blog/we-are-not-camels-managing-running-in-the-heat monthly 0.5 2022-07-15 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/70d4594e-fcdb-48d5-a90f-59b788982a55/USA2015-Zion_Sony-02148.jpg Blog - We are not camels! Managing running in the heat. - We are not camels! Managing running in the heat. https://www.kimbaxterphysiotherapy.co.uk/blog/i-feel-the-need-the-need-for-speed monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1619775412297-8OW4UJZFGB3I8WMGLEQE/BritishSprintAndMiddles2018--7.jpg Blog - I feel the need, the need for speed. - I feel the need, the need for speed. https://www.kimbaxterphysiotherapy.co.uk/blog/five-minute-ankle-strength-plan-for-runners monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1605262707604-L2NJS0WQB8V5LEJTYGGF/20286840_1580599195292266_3330629685738473030_o.jpg Blog - Five minute ankle strength plan for runners - Ankle strength Five minute plan for runners. https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1605266386345-89ESLW7CU28LAGOGZZM1/image3.JPG Blog - Five minute ankle strength plan for runners https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1605266663395-0JOTWSYSF7EWLTAPHDWT/image1.JPG Blog - Five minute ankle strength plan for runners https://www.kimbaxterphysiotherapy.co.uk/blog/sleep-training-and-injury-prevention monthly 0.5 2020-10-16 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1602842261125-GAHXX60CS7B917NP61IA/koala-bear-9960_1920.jpg Blog - Sleep, training and injury prevention - Sleep, training and injury prevention. https://www.kimbaxterphysiotherapy.co.uk/blog/exercise-injuries-physio-during-lockdown monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1589798264286-JT1JS17E623FXAAXIMNT/Spring2020-.jpg Blog - Exercise, injuries and physio during lockdown. - Exercise, injuries and physio during lockdown. https://www.kimbaxterphysiotherapy.co.uk/blog/own-your-roll monthly 0.5 2020-02-07 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1581073278944-F9YBB3XY3RTIUHUZI22O/foam%2Broller.jpg Blog - Own your roll. - Own your roll. https://www.kimbaxterphysiotherapy.co.uk/blog/a-tale-of-two-calves monthly 0.5 2019-10-11 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1570787868389-P9WI22HUYFTQPZKXZBAN/Pete_and_Charlie_Winning_the_JK_Relays.jpg Blog - A tale of two calves. - A tale of two calves. https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1570788061861-JG6U1O7CEH49QP78I2N7/Pete_JK2015.jpg Blog - A tale of two calves. Pete Gorvett on his way to becoming JK Champion 2015 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1570788095749-EGTTZL7F91J8XBKGYSY5/Charlie_BOC2015.jpg Blog - A tale of two calves. Charlie Adams grinds it out at the British Orienteering Championships 2015 https://www.kimbaxterphysiotherapy.co.uk/blog/strength-exercises-for-runners monthly 0.5 2019-06-21 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1560507289089-6R3VIBKK2JFLZ4XBA4XA/Image+by+%3Ca+href%3D%22https%3A%2F%2Fpixabay.com%2Fusers%2Fstevepb-282134%2F%3Futm_source%3Dlink-attribution%26amp%3Butm_medium%3Dreferral%26amp%3Butm_campaign%3Dimage%26amp%3Butm_content%3D2465478%22%3ESteve+Buissinne%3C%2Fa%3E+from+%3Ca+href%3D%22https%3A%2F%2Fpixabay.com%2F%3Futm_source%3Dlink-attribution%26amp%3Butm_medium%3Dreferral%26amp%3Butm_campaign%3Dimage%26amp%3Butm_content%3D2465478%22%3EPixabay%3C%2Fa%3E Blog - Strength exercises for runners. - Strength exercises for runners. https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1561113854736-LCQ249YXCUYZN5H9GLRO/Exercises-06551.jpg Blog - Strength exercises for runners. https://www.kimbaxterphysiotherapy.co.uk/blog/five-tips-for-avoiding-running-injuries monthly 0.5 2019-01-18 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1547814924349-GIUFS96407V08A59OISV/2016-SheffieldHalfMarathon-5554.jpg Blog - Five tips for avoiding running injuries. - Five tips for avoiding running injuries. By Sally Fawcett https://www.kimbaxterphysiotherapy.co.uk/blog/julias-story monthly 0.5 2018-11-05 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539528939339-HZZ6PH5CN98763QMHTYX/Julia+10k.jpg Blog - Julia's Story https://www.kimbaxterphysiotherapy.co.uk/blog/2018/10/1/is-running-going-to-ruin-my-knees monthly 0.5 2018-10-10 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1538412415545-R6TTZA56QKH1VSB2JXOX/running2.jpg Blog - Is running going to ruin my knees? https://www.kimbaxterphysiotherapy.co.uk/blog/2018/9/28/glutes-the-new-core monthly 0.5 2018-10-29 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539160603335-FRH0SYEXN5U54P1ZA45N/Title.png Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539160903929-R8VN8PCB6OA46VGZSC8A/1.png Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161094595-FTNALMV16XZECB8YC42N/2.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161123723-HG3CAJQFHXMR47BJLPUA/3.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161164228-LL1PKMPRYX4ZMXX1QV76/4.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161472431-QE8KXYGEHC4HZKGTOEYV/5.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161540023-FNCLNZU9CON9X6V1BCDA/6.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161563778-ZG3MY24MY5A4IQ3PNQKX/7.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161590970-5K514PEUVW7ZI26GTK14/8.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161625497-47MH36X6R4Z6OLJ2PJHV/9.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161718227-2T6GG6M54LEL072O18SG/10.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161772042-QNAVFAJ9YP5VDMEQ2A88/11.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161787550-GMQ4EQVWFOTVSRQX56UI/12.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161855957-KRI9FU1C0GMIFONFY27R/13.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161899883-ZGTQN870EKRNBJ0WZXQ7/image-asset.jpeg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161958137-4Z34HDU8ZJM9FECPZKX9/15.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539161972502-B55JZ087COZ17VIO820V/16.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539162090660-0O24YNMQZJ8BDZ6AY439/161.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539162111442-IINZ6HH357NIRYJMPHIJ/17.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539162134014-KIFFSZNSP2961SPFL2PJ/18.jpg Blog - Glutes - the new core? https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539162174464-IIQAVH5FPUZK2YV89MXJ/19.jpg Blog - Glutes - the new core? https://www.kimbaxterphysiotherapy.co.uk/blog/category/Knee+Pain monthly 0.5 https://www.kimbaxterphysiotherapy.co.uk/blog/category/Rehabilitation monthly 0.5 https://www.kimbaxterphysiotherapy.co.uk/blog/category/Sports+Injury monthly 0.5 https://www.kimbaxterphysiotherapy.co.uk/blog/tag/Knee+pain monthly 0.5 https://www.kimbaxterphysiotherapy.co.uk/blog/tag/Julia monthly 0.5 https://www.kimbaxterphysiotherapy.co.uk/blog/tag/Rehabilitation monthly 0.5 https://www.kimbaxterphysiotherapy.co.uk/blog/tag/Sports+Injury monthly 0.5 https://www.kimbaxterphysiotherapy.co.uk/blog/tag/Dehydration monthly 0.5 https://www.kimbaxterphysiotherapy.co.uk/blog/tag/Hot+weather monthly 0.5 https://www.kimbaxterphysiotherapy.co.uk/c19index daily 1.0 2025-08-25 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1538140096761-0H8HA4TWGX2OFZ9AOW90/PeakClimb.jpg C19Index https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1585159971962-B9H6Q7OV6ONRQR62X3B3/untitled-32.jpg C19Index https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1537950349856-8HNB03MI7H3ZSPC1RROJ/cyclingR.jpg C19Index https://www.kimbaxterphysiotherapy.co.uk/about daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539079625937-F8YEG5YOAMVYGQ0KOYF0/Kim3.jpg About - Kim Baxter Kim qualified as a Physiotherapist from Sheffield Hallam University in 1998 and completed an MSc in Physiotherapy at Nottingham University in 2006, specialising in manual therapy, rehabilitation of musculo-skeletal problems and sports medicine. Kim was Physiotherapist for the British Orienteering team for eleven years and has provided physiotherapy support to the England Women's Cricket Team both at home and on tour. She also works regularly with Steel City Striders ‘Couch to 5k’ and ‘5k to 10k’ groups. An active runner, orienteer and climber, Kim competed internationally at Orienteering gaining 4th place in the World Championships in 1999. In 2017 she was the only woman to finish the Elite course at the Original Mountain Marathon 50th Anniversary event in 18 hours and 33 minutes. https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1539527447727-QEU7924XK2XGE9L66UR4/Sally1.jpg About - Sally Fawcett Sally qualified as a physiotherapist from Sheffield Hallam University in 2008. Sally is also a qualified personal trainer and runs weekly circuit classes for runners. She is a keen fell and ultra runner. In 2015, 2016 and 2017 she competed for Britain in the Trail World Championships with a best of 27th. In 2017 she completed the Bob Graham Round in 19 hours 37 minutes, the 7th fastest time ever by a woman. She also won the Edale Skyline and was the second fastest woman in the Sheffield Half Marathon, finishing in 84 minutes 47 seconds. You can contact Sally directly for appointments or running rehab classes on 07837 383 855 or sally_fawcett@hotmail.com https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/636acc49-d4a2-4047-a64a-b6b238b9cdcd/1000025803.webp About - Ben Pestell Ben qualified as a Physiotherapist from Sheffield Hallam University with First Class Honours and has since worked across a range of NHS services. With a particular passion for upper limb injuries, Ben has worked within hand therapy, general outpatients and fracture clinic settings in the NHS. Ben enjoys supporting people in returning to sport and helping them continue to pursue their passions following injury. An active individual throughout his life including hockey and downhill mountain biking, Ben developed a strong interest in climbing, in 2017 with a focus on competition climbing. After moving to Sheffield for university, this quickly evolved into a passion for outdoor bouldering. He has climbed at a high level, achieving multiple 8B ascents, including The Ace. Despite this, you can rarely catch him on a rope as he’s scared of heights! https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/5a3548cd-f21c-4d68-adbd-1808b8f946fd/6d3acc93-f843-4b46-a048-4f7a03bb401b.JPG About - Joe Dale Joe qualified as an Osteopath with a Masters degree and later completed a PG Cert in Sports Medicine, specialising in sports-related injury rehabilitation and performance. He combines his clinical expertise with his own athletic background to deliver tailored treatment for all musculoskeletal injuries. Joe has worked extensively with runners and climbers, helping individuals recover from injury, optimise movement, and remain resilient. His approach blends osteopathic techniques, massage, dry needling, exercise and lifestyle guidance to support long-term health. A passionate athlete, Joe served as a Royal Marines Commando before pursuing osteopathy. He now competes at a high level across road, trail and fell running, with achievements including victories at Man vs Horse, the South of England Fell Championships, and a top -100 finish at the 2021 London Marathon. Since moving to Sheffield Joe has joined Dark Peak Fell Runners and was part of their V40 team that won Silver at the 2025 British Fell Running Relays. https://www.kimbaxterphysiotherapy.co.uk/services daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1538391349543-9NXHIK0BDBMELSAUL6V4/massage2.jpg Physiotherapy options https://www.kimbaxterphysiotherapy.co.uk/pricing daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1538391421193-BK73B70YNZLJ3P44W4N0/Massage3.jpg Pricing https://www.kimbaxterphysiotherapy.co.uk/remote-consultations daily 0.75 2025-08-17 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1538394065138-QHQ70BN1288M3J9ZNUHX/woman+training.jpg C19Remote Consultations https://www.kimbaxterphysiotherapy.co.uk/c19testimonial daily 0.75 2020-03-25 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/1585160965289-VZ7X4KIN3D5I8NGTPO5X/39331766460_395a5e7a87_o.jpg C19Testimonial https://www.kimbaxterphysiotherapy.co.uk/book-online-1 daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/c1371807-9997-43af-ae51-6abd0d90328d/yury-kirillov-pbUWW-CBoqY-unsplash.jpg book online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kimbaxterphysiotherapy.co.uk/exercise-classes daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/d6cad969-d7a8-41c9-85da-c5ae1432d31b/anupam-mahapatra-Vz0RbclzG_w-unsplash.jpg exercise classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba390e550a54f69b0a6a73f/35356895-0f82-47fe-880f-84d27c6a22c4/Class+Timetable.png exercise classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kimbaxterphysiotherapy.co.uk/privacy-policy daily 0.75 2025-11-16